I’ve been here for three days now and experienced two full days on the Master Detox program. Things are definitely changing in my body. I was very sleepy this morning. I think the energy level has decreased a bit with the calorie low intake.
I’ve certainly lost some unnecessary weight after coming here.
Love this quote on the dining wall.
I feel hungrier now than I did on the first two days. It’s in these situation that the detox soup comes to play. I’ve come to find it quite delicious now! For those of you who don’t know what the detox soup is; it’s a broth made out of (I think around 20) vegetables. They later remove the pieces so there’s nothing to chew. There are many natural spices to choose form so you can design it to fit your taste buds. Cayenne pepper is my saviour.
Natural spices for the detox soup.
We had the most perfect yoga class today. There was no rain, and the location of the yoga structure is beautiful. It’s located right across a big pond and green trees and has open walls so you can hear all the sounds of nature around you. The teachers are amazing too. They wholeheartedly believe and love what they do. It truly makes a huge difference. I felt so open and refreshed after today’s session.
I almost feel like a new person today, it feels nice being somewhere away from home and just being able to clear your thoughts and system and just relax for once. I think everyone needs a detox in their life.
Xoxo
-A
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