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Last day of my Phuket detox!

Today was our last day here at LifeCo Phuket detox and wellness center. We’ve learned so much during this process about how to maintain a healthy lifestyle and taking care of what’s most important in life, your body and mind. We also got a taste of what it was like to be on a healthy low-calorie vegan diet and I gotta say the food was amazing. I don’t know if the fact that we hadn’t eaten for 3.5 days played a big role in this, but either way it was a lot better than any of the healthy salads I’ve been ordering home in Bangkok.

girl low calorie detox diet phuket detox

Someone is happy!

raw vegan salad phuket detox

Mmmm, all kinds of green with sesame dressing.

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I’ll try to make a complete post about my stay once I get home to Bangkok.  For those of you guys who are curious or interested in doing the same. I know that this isn’t the most important part of a detox, but we weighed in today and we’ve both lost 2 kg after such a short time. That’s pretty crazy!

Good night guys, and don’t forget to watch the premier of The Amazing Race Asia tomorrow! I’m so excited!

Xoxo

-A

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