Today was our last day here at LifeCo Phuket detox and wellness center. We’ve learned so much during this process about how to maintain a healthy lifestyle and taking care of what’s most important in life, your body and mind. We also got a taste of what it was like to be on a healthy low-calorie vegan diet and I gotta say the food was amazing. I don’t know if the fact that we hadn’t eaten for 3.5 days played a big role in this, but either way it was a lot better than any of the healthy salads I’ve been ordering home in Bangkok.
I’ll try to make a complete post about my stay once I get home to Bangkok. For those of you guys who are curious or interested in doing the same. I know that this isn’t the most important part of a detox, but we weighed in today and we’ve both lost 2 kg after such a short time. That’s pretty crazy!
Good night guys, and don’t forget to watch the premier of The Amazing Race Asia tomorrow! I’m so excited!
Xoxo
-A
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