Tuesday is the longest day of the week for me so now that it’s over I’m going to bed with a big smile. Today I got back to the gym again, and it felt good. I’ve had a problem with protein shakes before, because it leaves me warm and makes me feel nauseous, especially if I have them with only water. And it happened again today, so the beginning of my workout was really slow. I normally add a banana to it or some non-fat yoghurt and it helps a lot, but since I was looking forward to a big meal after the workout I wanted to save calories.
I’ always go for Dymatize strawberry flavour, it tastes so delicious. But this week I wanted to try something different so I got the MusclePharm Chocolate peanut butter flavour, it tasted so so good I’m definitely getting more of this in the future.
I’m still working out at our condo gym, so I’m not making any gains at the moment, but I’ve come to peace with that. I just want to be lean for the our trip and then get back to it when we get back home. I think I’m going to go on a binge while in the US and Europe though…I can’t wait to get back to a proper gym. It’s not hard to find a good gym in Bangkok, but you always have to sign up for so long otherwise the prices are ridiculous. I still recommend Virgin Active gym though, and I would definitely start there again if it was even closer to our new place. I think smart fitness will be the best option. Also, our condo gym at Aguston is pretty decent. It going to be great to move back, we already have plans for how we are going to change things. We are definitely going back to Ikea for some smart storage solutions. I was so happy when we moved here seeing our current place has two floors and double the amount of space, but there was just something about Aguston that makes it feel more like home. I also love how there is a lot more happening around there, and it will also be a lot closer to work. We always used to go to the cinema or have late dinners at Emporium, so I am pretty stoked about the times ahead now that there are so many more options at Emquartier. There will always be something new to try out.
xxx -A
1 Comment
What’s the next protein flavour??
11/09/2015 at 07:08