Hello March

We’ve finally managed to break our sleeping pattern… at least to some extent. We haven’t been able to sleep until 3 am lately, due to last minute netflix or youtube browsing. Last night was no exception, BUT we woke up early(ish) this morning, so tonight should be better. We always start the days by walking baby Diego, before we go back to our other duties. But today was a chill day for me. I’ve just been hanging out by the pool reading and tanning. I also had time to make breakfast which consisted of delicious eggs and spinach with smoked Norwegian salmon breakfast. AND I even had time to make  a big salad I’ll make sure me AND Tom eats until it runs out. I’m not bad when it comes to eating greens, but I do want to make sure I have at least a salad a day. We’ve also started adding spirulina to our shakes and I’m already feeling more energetic.

Beautiful nature from our room at the Rain forrest eco restort in Phitsanulok.

This is not what I made for breakfast, but a yummy photo from Rocket in Silom!

This is not what I made for breakfast, but a yummy photo from Rocket in Silom!


Are you getting enough Vitamin D?

Blah, I’ve become so annoyed with all this plastic use in Bangkok lately. I mean, it’s always been pretty bad, but somehow it upsets me extra much these days. I always make sure to save the plastic bags that aren’t used so at least they aren’t made and thrown away for nothing. From now on I will have a tote lying in my office for when I go for lunch, or anywhere else and even in the car for shopping. It is hard to remember, but so important. Let’s take a stand together and pack it in our bag already guys.

Oh, and btw, add me on snapchat, I’m Byea. Also add Manaosoda for the future. I might start using that one soon.

<3

 

-A

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